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Pork Fillet & Green Bean Salad
Pork Fillet & Green Bean Salad

A #JustDelicious tart vinaigrette ensures that this seared pork salad is dressed to the nines!

Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Serves: 4

Ingredients:

 

Pork Fillet

 

1

Eskort Fresh Pork Fillet

45 ml (3 t)

olive oil

 

salt and pepper to taste

Green Bean Salad

 

200 g

fresh thin green beans

100 g

fresh green peas

250 ml (1 C)

cucumber, thinly sliced

1

red onion, thinly sliced

Rooibos & Honey Vinaigrette

 

60 ml (¼ C)

olive oil

60 ml (¼ C)

sherry vinegar

60 ml (¼ C)

rooibos tea

30 ml (2 T)

honey

 

salt and pepper to taste

Method:

Pork Fillet

  • Drizzle the pork fillet with olive oil and season with salt and pepper.

  • In a hot pan over high heat, fry for 5 minutes on each side until browned.

  • Remove from the heat and allow the fillet to rest in the pan for 10 minutes.

Rooibos & Honey Vinaigrette

  • Add olive oil, sherry vinegar, rooibos tea, honey, salt and pepper to a blender and blend until smooth.

Green Bean Salad

  • In a large bowl, add the beans, peas, cucumber and red onion.

  • Add the rooibos & honey dressing and mix thoroughly, allowing the salad to marinate while the fillet rests.

Serving

  • Thinly slice the fillet and serve on a portion of marinated green bean salad.

Tips

  • Resting the fillet for 10 to 20 minutes allows it to reabsorb its juices, resulting in a tender, juicy fillet.

  • Serve the fillet warm, at room temperature or cold, according to your preference.

Allergens

  • This recipe contains no common allergens.

 
Recipe Meal Types: - Salads - Lunch
The following product can be used with this recipe:
Available at Eskort Butcheries

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